LIFE HAS SHIFTED UP A GEAR FOR ME IN THE PAST COUPLE OF MONTHS. I AM NO LONGER ‘JUST’ A FULL-TIME ATHLETE. THREE KEY THINGS HAVE HAPPENED...

INJURIES SUCK! THERE’S NO TWO WAYS ABOUT IT, IT DOESN’T MATTER IF YOU’RE AN ATHLETE OR NOT. IF SOMETHING IS HAMPERING WHAT YOU WANT TO DO...

LET IT SNOW, LET IT SNOW, LET IT SNOW (NOT) SNOW… IT WASN’T SO LONG AGO WHEN I ABSOLUTELY LOVED SNOW… I HAVE THESE AMAZING CHILDHOOD...

Back from the IWRF (international Wheelchair Rugby Federation) European Championships and I have another gold medal! This was my third...

So I have been back in the UK for just over a week now, and today feel like the first day I have had the chance to stop and take a...

UK Sport announced on Friday the four year funding cycle for the next Olympic and Paralympic Games in Tokyo 2020. GB wheelchair rugby’s...

Its time to reminisce over my time here with the Ability360 Heat team and focus on the ‘Best of the West’ tournament which is in its 27th...

As I have talked about in my previous blogs, Rio2016 left me feeling enormously disappointed, with a feeling of what might have been....

I’VE RETURNED FROM RIO WITH VERY MIXED EMOTIONS. ON THE ONE HAND WHAT AN INCREDIBLE EXPERIENCE THAT I WILL NEVER FORGET, BUT ON THE OTHER...

IT’S HARD TO BELIEVE HOW FAST IT’S COME AROUND. IT DOESN’T SEEM 4 YEARS SINCE 2012, WHERE I WAS JUST ANOTHER SPECTATOR. IT HAS BEEN A LOT...